Community Group Program of North Shore Neighbourhood House
This brainbody stimulation program assists seniors in our community to be active and involved for improving health and overall wellbeing.
Trained Volunteer Mentors (active seniors) act as one-to-one support buddies of seniors in our community programs, currently held at John Braithwaite Community Centre, and North Shore Neighborhood House.
Qualified instructors lead the groups in doing specialized Brain Gym exercises that are adapted for seniors stimulating Brain activities to enhance memory, thinking skills, and learning of self-management tools for release of tension due to stress.
Enjoyable interaction is encouraged along with monitoring of individual abilities and needs.
For yourself or someone you think would benefit call : Lori Wall, Program Coordinator
Phone: 604.987.8138 Ext 211