Tuesday, February 9, 2010
If your bed partner snores, you have five choices: 1)Suffer with it. 2) Change your sleeping arrangements.3) Try to make the snorer stop.4) Use ear plugs yourself.5) Try white noise masking.
Another option is to have custom made sleep earplugs made by your local hearing professional. These are popular with spouses of snorers, and people sleeping with traffic noise nearby. Custom fitted sleep molds are useful for people that have trouble keeping the traditional foam or wax plugs in their ear canals.